Recorded two days back prior to actually doing the background check.

recorded yesterday but didn’t publish. Same theme of proper eating.

Telling the doc all that’s going on internally is a good first step. That’s how you get real help people!

Background check accomplished!

A “benefit” of “Cpam”

Lol attempted to DJ there one time. “0/10”.

Hadn't eaten much yesterday. Need to stay on top of food intake.

Re-visiting the concept of keeping your living space clean. You deserve not to live in "0/10" conditions!

...shells through ya body make ‘u’ see through”.

Lol, even bigger people can go prolonged periods forgetting to eat, or at best eating one meal a day because of new appetite suppressing “cocktails”. Don ‘t let your physical health deteriorate while trying to fix the mental. STAY HEALTHY

Did the one hour panel, went well. going to upload the entite 50-60 minute panel later today but for right now here are just some general reflections. Don’t be nervous about public speaking folks!