Language, social well-being, ethnicities, mental health care utilization, etc. http://www.ottawapublichealth.ca/en/reports-research-and-statistics/resources/Documents/mental_health_report_2018_en.pdf

Continuing with narration of the 2018 report published by Ottawa Public Health http://www.ottawapublichealth.ca/en/reports-research-and-statistics/resources/Documents/mental_health_report_2018_en.pdf

Narrating the report published this month by Ottawa Public Health. Mad info here. Some hard stats here tbh http://www.ottawapublichealth.ca/en/reports-research-and-statistics/resources/Documents/mental_health_report_2018_en.pdf

OPH guide on how to deal with bed bugs http://www.ottawapublichealth.ca/en/public-health-topics/bed-bugs.aspx

a southside food centre www.hefc.ca

Early morning walk and rant

Located deep in Lowertown, another community house that offers mad services. http://www.crcbv.ca

Haven't ranted my thoughts in a while. Brief rant walking down the street.

Info about the Equipass program. If you're on the come up and trying to get from what part of the city to another. https://www.octranspo.com/tickets-and-passes/equipass

Another local community health centre www.seochc.on.ca