Have you ever felt burnt out? Would you recognize the signs if you are feeling stressed? In today’s episode, we talk about the 3 signs in your life that will tell you to pause, reflect, and take a break. This is a very important part of life that we have to face because we are humans and are bound by limitations. The sooner you catch the signs, the sooner you can alleviate the stress and get back on your feet fresher than ever.

What I talked about today:

[0:00] Introduction

[1:14] Things always change; the best plans always have hiccups

[2:23] Florida travel: house hunting and a much-needed break

[5:55] Recap: seasons of life

[7:30] What are talking about in this episode?

[8:53] Do you find yourself going through the motions with no emotions?

[13:40] Do you find yourself allowing others to push your boundaries that make you feel uncomfortable?

[20:14] You are the only person that can dictate how your time and energy is spent

[20:56] Do you find your motivation fleeting?

[25:03] Remember that we can also be alone and take some breather for ourselves

[25:56] Catching the signs earlier will make it easier for you to relax

[27:56] You can control your heart, mind and where you put your effort and time

[28:45] My challenge to you if you are starting to see those signs

[29:35] Schedule a 30-minute FREE call with me 

Free 30-minute consultation call https://timetoconquer.as.me/schedule.php

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Find me at:

IG: miapaul_xo

Email: [email protected]