Thanks for listening to the Redesign Your Mind podcast - where we have real conversations around mental health, self-improvement and how we can find more meaning in our lives.

We all want more money, but we all want better mental health. How can we achieve both? In this solo episode, I talk about my 5 key tips about money and mental health. In my 'day job' working as a financial adviser, I have learnt a lot about how myself and others relate money and their mental health. Check out these 5 tips to help you on your journey towards positive mental health and your relationship with money. Remember to get in touch with me if you want to hear more on this topic or if you have any ideas for future episodes.

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Disclaimer: The host is not a health care professional or medical professional and the contents of this show are for informational purposes only. The content of the show is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Any health concern must be assessed by a doctor. If you think you require assessment, call your doctor or local emergency department immediately. Reliance on any information provided by the host, guests or the show in general is solely at your own risk.

Disclaimer: This episode does not constitute financial advice and is general information for informational purposes only. If you require financial advice, please contact a local financial adviser who can assess and advise you on your individual financial circumstances. Reliance on any information provided by the host, guests or the show in general is solely at your own risk.