We give our take on some of the worst fat loss methods and all things fitness out there.
Just some of the things not safe from our wrath:
Influencer live hiit workouts
Meal Plans- shocking coaches named and shamed
Ketones
Juice cleanses
Diet (sh*t yourself coffees)
In addition to our usual ramblings, plans for Valentine's day including our menus and Jack sourcing properly raw fish.

We give our take on some of the worst fat loss methods and all things fitness out there. Just some of the things not safe from our wrath: Influencer live hiit workouts Meal Plans- shocking coaches named and shamed Ketones Juice cleanses Diet (sh*t yourself coffees) In addition to our usual ramblings, plans for Valentine's day including our menus and Jack sourcing properly raw fish.

#8 A break from burpees for a fat loss coffee on our meal plan

We like lifting iron objects up and down again and eating fine goodies. Thrown in with a dash of fitness chat, real life and a big handful of chocolate chips.

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#8 A break from burpees for a fat loss coffee on our meal plan

#8 A break from burpees for a fat loss coffee on our meal plan