Carbs & Curls

By Carbs & Curls

We like lifting iron objects up and down again and eating fine goodies. Thrown in with a dash of fitness chat, real life and a big handful of chocolate chips.... more

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FAQs about Carbs & Curls:

How many episodes does Carbs & Curls have?

The podcast currently has 19 episodes available.

Carbs & Curls episodes:

May 01, 2022 #19 Is diet really that important?
Sweet Vibes chat
Demonising foods and labelling them good/bad
Eating out and cutting
Ready Steady Bake It, Leeds
Cutting/dieting: Use of average calories across the week, tracking and easy wins
Q: Is diet really that important? We dissect this listener's question from all angles
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Follow us on ig @carbsncurlspod
Sponsored by Sweet Vibes, affiliate code for discount: CARBSCURLS
https://sweet-vibes.co?sca_ref=1782102.LjzgnBSmn1
...more
44min
April 04, 2022 #18 Back and bringing Sweet Vibes
The big relaunch, comeback episode, new series, whatever you want to call it.
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Follow us on ig @carbsncurlspod
Sponsored by Sweet Vibes, affiliate code for discount: CARBSCURLS
https://sweet-vibes.co?sca_ref=1782102.LjzgnBSmn1
...more
41min
October 28, 2021 #17 The end of cut hunger
Raging end of a cut hunger and all things The Cookie Dealer UK for a cookie rating.
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58min
September 11, 2021 #16 Just call it season 2
We are back after a summer break.
Catching up on Tough Mudders, summer shredding and midnight hunger tomatoes.
Return of the C&C cookie ratings and we rate Creme, London.
How the body fights being lean, rants about trainers trying to sound more clever than they are by using long words and more.
...more
53min
July 11, 2021 #15 The Amber List of our Diet Hacks
We are back and we are ranty. More so than usual. We go in on virtue signalling as well as an in depth look of what it is currently like to travel to and return from an Amber list country. Jack also discusses his holiday in the Falkland Islands.
We go over all of our go to diet hacks. Tactics, food choices and how to pump up the volume.
Plus a full analysis and ranking of the super markets.
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1h 19min
June 04, 2021#14 Specific mirrors and other tales of our body dysmorphia
The one where we open up on our own experiences of body dysmorphia and insecurities.
After a grim round of 'guess who's dead' and our own bucket lists if we had a year left on this mortal coil, we delved into:
The PT who shamed burger eating client
Looking at ourselves in only a certain light and focussing on flaws
The impact of getting very lean/competing on body dysmorphia
Always comparing ourselves to our best
The 5 stages of lean
The false image portrayed by fitness influencers and its impact on people
Being objective with ourselves rather than emotional
oh and more waffle as usual!
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1h 7min
May 15, 2021 #13 Sophia Taylor: Nutrition and Food Mindset Coach
Joined by MNU certified nutritionist, the wonderful Sophia Taylor of Apollo Nutrition for this very open, honest and no holding back conversation.
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1h 19min
May 03, 2021#12 Zombies don't have Costco cards
We design the most fool proof of zombie apocalypse plans in addition to some overall genuflection of the phenom that is Costco.
Also covered:
When people want to 'tone' up but not get 'too big'
The benefits of weight training and building muscle
Our worst jobs we've had
How mid 30s male can lose the 'shelf' overhang bit of belly
If we had unlimited money to start our own business
...more
52min
April 10, 2021#11 Melted mini eggs on your Qwaffle
We kick off with our general chit chat; dissecting Jack's 30k calorie challenge in one hour https://youtu.be/3NEishkgZx4 plus a bit of BeardMeetsFood fanboying.
Talk Easter chocolate and how its far better in October. That pec tear video (shudders just typing that). Desperation for a leg extension on 12th April.
Then your questions for us to waffle about in the Qwaffle section.
What are your favourite apples?
Is it harder to do a cut or to build muscle?
Do I really need to walk 10,000 steps a day?
Why should I go with a coach when I can get a set time transformation program for a fraction of the price?
...more
51min
March 20, 2021 #10 Matt Doyle: Living with stoma
We are joined by NABBA bodybuilder Matt Doyle to discuss his inspiring comeback from having his stomach removed, living with a stoma bag and battling depression to take to the stage again.
...more
1h 25min

FAQs about Carbs & Curls:

How many episodes does Carbs & Curls have?

The podcast currently has 19 episodes available.