Fed Up Women

8: A New Year, Finally! Resolutions, Intention Setting, & Goal Making


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Gabbi and Jen discuss the problems with new year's resolutions.  They talk about how to make realistic resolutions, goals, and intentions for the year 2021 that will set people up for success.  They also share their personal experience with setting resolutions, goals, and intentions.   
 
Jen’s goal planner pick:
https://amzn.to/3nXKXH6
 
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Gabbrielle Jackson, MS, Nutritionist
Jennifer Gamache, MS, Holistic Health Practitioner
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Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.
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Fed Up WomenBy Gabbi & Jen