In this live recording of Now Until Up Victor discusses:

1. Physiology of hybrid athletes with larger muscles I review an episode of The Progress Theory - Dr. Phil Price had guest Evan Peikon, a physiologist, biomedical data scientist talk about the what I believe is the most untouched subject in the hybrid space
2. Training plans that aren't based on a 7 day calendar… Does this make sense for the working professional who moonlights as a hybrid athlete?
3. Representation This is an endless topics so don't expect but so much on this format. I'll touch on views people have shared with me off-line about this topic and my thoughts
4. Staying the course and quieting the noise If you are training for hybrid competitions and looking to improve, make sure you are staying true to your needs and not basing your process on someone else storyline