<p>Do you feel like you're fighting your way through your life? The answer = acceptance. But how can we possibly accept what we want to change? Listen to find out!</p>

Do you feel like you're fighting your way through your life? The answer = acceptance. But how can we possibly accept what we want to change? Listen to find out!

8. Acceptance for Assholes

There's a silent epidemic affecting nearly every single person you know. We don't talk about it, but it makes our lives hell on a daily basis: being a total a-hole to yourself. On the surface, we function and appear to be fine and dandy, while internally, we beat the crap out of ourselves all day every day. Through neuroplasticity and cognitive behavioral techniques, this podcast is a guide for how to stop being such an a-hole to ourselves, and how to have our own backs no matter what.

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8. Acceptance for Assholes

8. Acceptance for Assholes