1. Drink giant glass of water now
2. Text 1 friend that you love them
3. Drop and do 25 push-ups
4. Go for 10m walk outside
5. Help someome this morning
6. Take 5m to imagine a 5 star future
7. Eat < 50 carbs today 
8. Get > 7 hours of sleep tonight

1. Drink giant glass of water now 2. Text 1 friend that you love them 3. Drop and do 25 push-ups 4. Go for 10m walk outside 5. Help someome this morning 6. Take 5m to imagine a 5 star future 7. Eat 7 hours of sleep tonight

1. Drink giant glass of water now
2. Text 1 friend that you love them
3. Drop and do 25 push-ups
4. Go for 10m walk outside
5. Help someome this morning
6. Take 5m to imagine a 5 star future
7. Eat &lt; 50 carbs today 
8. Get &gt; 7 hours of sleep tonight

8 actions to be happier

Get an unfiltered look behind the scenes of a 7-figure online business. Follow along as I learn how to grow the company and become a better leader. 

The episodes range from my personal lessons and ideas to private team meetings and recorded calls with other business leaders.

If you want to peek inside the brain and business of someone in the trenches of marketing, leadership and hiring, this podcast might be for you.

Business

Entrepreneurship

Get an unfiltered look behind the scenes of a 7-figure online business. Follow along as I learn how to grow the company and become a better leader. The episodes range from my personal lessons and ideas to private team meetings and recorded calls with other business leaders. If you want to peek inside the brain and business of someone in the trenches of marketing, leadership and hiring, this podcast might be for you.

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8 actions to be happier

8 actions to be happier