The Morning Five

8 Addictive Habits I've Lowered AND Removed In The Last 30 to 90 Days


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Here are 8 addictive habits that I've lowered and removed in the last 30 to 90 days while being in Bulgaria.


1) Facebook Newsfeed
2) YouTube
3) Instagram
4) Human Beings
5) Games
6) Sexual Content
7) Following a Plant Based diet
8) I stopped not working out (I got my butt moving again)

BONUS 2:

9) Taking Time For Granted - I realize how much time is important and now I am learning to focus more on what I spend my time on while being here.

10) Not Meditating Every Single Day - I have returned to daily meditation an hour after I wake up. It has made a mind blowing difference in my life.

- - - - -

If you are still ADDICTED to Social Media, you can check out my Facebook below:

https://www.facebook.com/trainer.jamie


Also, make sure to check out my Instagram profile as I have been posting near daily content on there which is amazing.

https://www.instagram.com/jamienudelman/

Lastly, my website is also a place where you find out more about me.
Note: New packages and services are being updated for May 2019.

https://www.jamienudelman.com/ 



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The Morning FiveBy Jamie Nudelman