In this deeply personal episode of Revel in the Chaos, host Tara Schifsky shares her firsthand experience with postpartum depression and anxiety — a topic that is still widely misunderstood and too often left unspoken. Tara opens up about the emotional and psychological toll that followed the birth of her child, describing the overwhelming darkness, disconnection and shame that crept in when she expected joy. This isn’t just a story about the “baby blues”—it’s a raw look at a serious mental health condition that affects 1 in 7 women, yet remains heavily stigmatized. With unflinching honesty, Tara recounts the moments that broke her, the silence that isolated her, and the strength it took to start speaking the truth out loud. This is part one of her journey—a conversation that sheds light on the very real struggle so many mothers face but rarely feel safe enough to admit. Whether you've lived through it, love someone who has, or want to understand what postpartum depression and anxiety really looks like, this episode will open your heart and your eyes.

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