In today's podcast, we discuss the application of Personalized BFR in soccer.  My guests are Kurt Andrews Director of Sports Medicine at Sporting Kansas City, Reade Whitney Head Athletic Trainer for the Chicago Fire and Paul Lombardo Lead Assistant Athletic Trainer for the Seattle Sounders.

In today's podcast, we discuss the application of Personalized BFR in soccer. My guests are Kurt Andrews Director of Sports Medicine at Sporting Kansas City, Reade Whitney Head Athletic Trainer for the Chicago Fire and Paul Lombardo Lead Assistant Athletic Trainer for the Seattle Sounders.

8 BFR And Soccer

The Owens Recovery Science Podcast is your source for what's new and established in the blood flow restriction literature. Blood flow restriction training or BFR is an exercise technique used by many rehab and performance practitioners to increase muscle size, strength, and endurance through the use of lighter weights and lower intensities than originally thought necessary. Johnny Owens, PT and his team have trained more than 15,000 clinicians on how to integrate BFR into rehab and performance settings. In their podcast they keep you to date on the latest developments in the literature and innovation within the field.

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8 BFR And Soccer

8 BFR And Soccer

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