In this episode, we explain our absence, Talk about the newly announced Xbox Project Scorpio, what we're playing and why squared burger patties are worth your time. We also talk about how our lifting routine is coming along.

Happy Ides of March? Join us in Episode 22. Increase your fat intake with shots of olive oil, butter, and bulletproof coffee. Supplements with vitamins and beer, or the equivalent loaf of bread. Research and find out what works for you. Lastly, is the Nintendo Switch for you?! We discuss some reasons to get your hands on it. or Not...

Ep 21 Drops and its "Savage af"... How bah dah? we take a drink and discuss upcoming release of Nintendo Switch, and how you should prepare. Lifting on an empty stomach and various grips. Please use your turn signals...

We had the pleasure of having our good friend Luke on the Podcast to talk about CrossFit, Powerlifting and John Cusack. Hope you're ready for the next episode. Protein everyday!

Join us in Episode 19 as we take Blast to the Past. What were the top games, movies, songs of 2007?! What were the old days like? Standard Definition - what's that??? Games and Gainz! Find us on IG or 8bitgainz.com

Ep.18 drops like its hot! 2017 is here and we have some news! We discuss 4 (potentially) awesome games and how we are going to improve ourselves for 2017. Catch us on IG, as we take live questions!

Ep. 16 finally DROPS after a much too long wait. Trying to get back in the groove from holidays. Keep eating chocolate, watch your posture, and of course, use your turn signal.

We squat. We game. We podcast. Come join us on iTunes or at WWW.8BITGAINZ.COM #8BitGainz #Podcast #powerlifting #bodybuilding #games #videogames #overwatch #gta5 #squats #deadlift #icecream #fitness #soundcloud #pokemongo #dontsitfortoolong #xbox #xboxelitecontroller #xboxones #fitgamers #liftthatshit #ucla #heavygamers #fitgamers #fingerstrength #triggerhappy

Thanks for joining us for episode 15. Hope your ears aren't bleeding too much. Give us some feedback. visit www.8bitgainz.com or follow us on IG @ 8Bitgainz.

Episode 14 is LIVE, featuring Mark's Bro: Mario. We discuss general fitness, using the DietBet app, playing Junkenstein's Revenge. We also talk Nintendo Switch and special Shotgun-Six Q&A! Follow us on IG!

Episode 13 is finally here after a long, wait. Apologies! Join us as we talk CrossFit, some Olympic lifting rules and exercise efficiency. For gaming: special Halloween Overwatch through November 1st, and a first VR experience! Follow us on IG! Subscribe on SoundCloud or iTunes!