<div>Ever thought trying to JUST TAKE A BREATH to calm down, is useless advice? Anna Grillo is a Transformation and Mindset Coach who teaches Emotional Freedom Technique and explains why deep breathing is hugely helpful. She shares a few easy things to recall and utilize if you are in a high stress state. Interesting and a nice remedy to practice!</div>

Ever thought trying to JUST TAKE A BREATH to calm down, is useless advice? Anna Grillo is a Transformation and Mindset Coach who teaches Emotional Freedom Technique and explains why deep breathing is hugely helpful. She shares a few easy things to recall and utilize if you are in a high stress state. Interesting and a nice remedy to practice!

8: Breathing and EFT Tapping- INHALE & EXHALE!

<div>Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!</div>

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Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!

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8: Breathing and EFT Tapping- INHALE & EXHALE!

8: Breathing and EFT Tapping- INHALE & EXHALE!