Sometimes you may be guiding longer meditations for beginners. How can you do that so that the beginners come back rather than give up? Find out in todays episode.
More at teachmindfulnessonline.com

Sometimes you may be guiding longer meditations for beginners. How can you do that so that the beginners come back rather than give up? Find out in todays episode. More at teachmindfulnessonline.com

#8 - Challenges when guiding longer meditations to beginners

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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Mental Health

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#8 - Challenges when guiding longer meditations to beginners

#8 - Challenges when guiding longer meditations to beginners