Comparing ourselves to others is human nature...  

Catching yourself out and reframing is taking your power back!  

No matter how well you’re doing, comparing yourself to other people takes your eyes off yourself, increasing a feeling of a lack.  Coach Sigi and Phoebe share personal stories about what comparison is like in the fitness industry, and share insights as to how they pull themselves up when they notice the inner critic self chatter.   

We hope this advice and the stories shared helps you to not feel alone in your humanness, but to serve as a reminder that - we do have the power to change our thought processes, we always have a choice. 

We hope this episode is empowering to remember that in fact, YOU are in the driver's seat and YOUR uniqueness is what makes this world a better place.  

Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.  

We would be so grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.  CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching  

Follow us on Instagram @girlswhogetit_podcast