8 - Cosmic Feminine Connection Podcast - Diaphragmatic breathing for balance and stress reduction
In this episode Natasha talks about how diaphragmatic breathing or deep breathing can help balance your life and body and reduce stress. The benefits of diaphragmatic breathing and how to do it.
8 - Cosmic Feminine Connection Podcast - Diaphragmatic breathing for balance and stress reduction
In this episode Natasha talks about how diaphragmatic breathing or deep breathing can help balance your life and body and reduce stress. The benefits of diaphragmatic breathing and how to do it.