Cosmic Feminine Connection Podcast

Natasha talks about the common ailment burnout of her clients and friends and how she feels it is very common this year, how stress effects the body. Her reflections and asks you to reflect on your years. Her goals and your goals.

Natasha shares her top 4 tips to boost your self-worth so you can chase your dreams and goals. Be the light in your life and others.

In this episode Natasha talks about how diaphragmatic breathing or deep breathing can help balance your life and body and reduce stress. The benefits of diaphragmatic breathing and how to do it.

Exhaustion, Adrenal Fatigue and how you can begin to heal yourself.

Symptoms of exhaustion and adrenal fatigue.

Lifestyle changes you can make to support yourself.

In this episode we chat to Tessa Santalucia about how she manifested her current business and her goal/dream to go the the Four Winds Shamanic School.

We chat-

•Her past and where she has come from, along with her spiritual and science background (7.00)

•Her manifestation from being unhappy in a full time job to freeing herself and having her own full time business. (12.00)

•Her body cues and using them to know what is a right choice (17.00)

•Why her manifestation took off so quickly and kept moving forward at a rapid pace (18.00)

•Discuss ways she manifested and about Esther and Jerry Hicks law of attraction, shifting our thought processes, choosing our response to emotions and thoughts (22.25)

•The technique she found great for being able to quiet the inner critic (28.39)

•What manifestation means for Tessa "Dreaming your world into being" (29.50)

•How Tessa now manifests and her tips (34.00)

Resources

The Law of Attraction : The Basics of the Teachings of Abraham (R)

https://www.google.com/search?q=esther+and+jerry+hicks+law+of+attraction&client=firefox-b-ab&sa=X&source=univ&tbm=shop&tbo=u&ved=0ahUKEwjf48HxzareAhXEdH0KHUMDAKEQsxgILQ&biw=1536&bih=758

Fear: How do we recognize it? How do we overcome it? I share my own fear that is currently weighing on me and how we can work through these fears.

Talking about this months theme inspiration. Why it is important to have it in our lives. How it can change our lives. How it energises us.

Welcome to Natasha Rose, an intro to Women's Cosmic Connection, Who is your founder, what will be discussed on the show and what is Women's Cosmic Connection.