Morning routines are all over the internet. If you want a step by step guide to how you should start your morning, you will find countless videos, podcasts, and blog posts that tell you the best way to do it.

This isn't that kind of episode. Instead of telling you what you should do, I give you some tips on how you can let your body lead.

The way that we start our morning brings a certain energy or feeling into our day. It's up to you-- not me, not some YouTube influencer-- to decide what that will be.

Mentioned in this episode:

Drop-in episode

Letters from Love

Music from this episode:

"Willow and the Light" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/