Open Air with Ava Bottiglia

#8 Eating Healthier Part 1


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This episode I pick apart the food pyramid and its flaws. We consider who makes the advertisements and what drives the market we see around us. I focus on the paleo diet and how we can implement this in our day to day lives. Carbs are okay, and dairy is just weird. 

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Open Air with Ava BottigliaBy Ava Bottiglia

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