On this week's episode, we talk about EFT Tapping with Ann Petersen from TapWithAnn. This week's episode dives into what tapping is all about and how it can be helpful to you in your life. The episode goes into Ann's personal experience becoming an EFT Tapping, Empowerment and Conscious Dating coach and how tapping also helped me through heartbreak. If you have ever wondering what Tapping is all about or been skeptical of it all, this is the episode for you!

This episode covers:

- What is EFT Tapping and how it can help your overall well-being?

- Ann's personal experience of becoming an EFT practitioner and how Tapping helped her on her journey to self love 

- How to start a Tapping practice?

- How I was introduced to Tapping and how it helped me through heartbreak

- Tips on when and where to Tap

- Information about the hundreds of studies proving the important effects tapping has on our physical and mental health

Also Check Out:

TappWithAnn on Instagram

The Academy of Self-Love Instagram

Ilana's Instagram

Ilana's Tiktok

Ilana's Youtube Channel