In this episode of Fitness Disrupted 2.0 Tom lists 8 exercises he avoids, explains why he doesn't do them and shares what he does instead. 
Save 30% off your first subscription order of Ketone-IQ at <a href='https://hvmn.com/TOM'>HVMN.com/TOM.</a>
Visit <a href='https://hvmn.com/TOM'>HVMN.com/TOM </a>and subscribe upon checkout for 30% off.

In this episode of Fitness Disrupted 2.0 Tom lists 8 exercises he avoids, explains why he doesn't do them and shares what he does instead. Save 30% off your first subscription order of Ketone-IQ at HVMN.com/TOM. Visit HVMN.com/TOM and subscribe upon checkout for 30% off.

In this episode of Fitness Disrupted 2.0 Tom lists 8 exercises he avoids, explains why he doesn't do them and shares what he does instead.&nbsp;
Save 30% off your first subscription order of Ketone-IQ at <a href="https://hvmn.com/TOM" rel="noopener noreferrer">HVMN.com/TOM.</a>
Visit <a href="https://hvmn.com/TOM" rel="noopener noreferrer">HVMN.com/TOM </a>and subscribe upon checkout for 30% off.

8 Exercises I Don’t Do

Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

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8 Exercises I Don’t Do

8 Exercises I Don’t Do