This is a very special, heartfelt episode filled with joy and miracles.

• Jannelle has a yoga nerd moment and shares a practice that has been helping her get out of her head and into her heart, and connect to the joy of each moment.

• Jessica tells a story about an undeniable sign from a lost loved one in the form of a rainbow that she witnessed and shared with her entire family.

• We talk about living from the heart in a way that allows us to connect to magic and miracles - from believing in signs to feeling the joy of laying with your children as they drift off to sleep.

Resources

The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi

Music by Eavesdrop https://eavesdropband.com/

Photography by Danielle Vengrove https://www.daniellevengrove.com/