In this episode Kaurice Moran talks to Sophie about the difficulties in deciding what constitutes bullying in the workplace, how we can cope with this and she reflects upon her time at a setting where she was bullied, now with much more experience at hand.

She also discusses her move to yoga teaching, what it can do for both adults and children and how we can bring this practice into our daily lives to help manage the stresses of teaching, parenting and schooling and explains why it has created a good balance for her as a teacher.

Support and advice on being bullied at work

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