In this week's episode, I get real about ghosting and how it's affected my social anxiety as a friend, girlfriend, and partner. Ghosting, or the cutting off of communication without notice or explanation, leaves people with social anxiety questioning their image, what they've said, and all their previous action. Hopefully, being unapologetically myself with you will help you feel validated and a sense of community if you ever find yourself in the presence of a scary ghost!  

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