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To Be F*cking Honest
To Be F*cking Honest episodes
- 16: Being Nervous About COVID-19In this week's episode, I sit down with my dad and my brother for an episode about the COVID-19 outbreak. We recorded the episode a week prior and so much has already changed in terms of the magnitude & outbreak, however, the anxieties surrounding this pandemic are still very relevant. Since Sullivan and I both have severe anxiety, it's been a tough time for our household. So, we sit down with our dad to talk financial strain, medical anxiety, and an eventual light at the end of the tunnel. Remember to enter the March Giveaway which ends the 31st at 11:59pm (more information on my social medias!).Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!43 min
- 15: We Were On a Break [with Emily Regenold]
In this week's episode, I sit down with Emily Regenold, a mental health advocate and sweet baby angel. Emily approached me about doing a podcast and we both decided that this topic was super necessary because it's the episode we needed when were in the thick of it! We chat about our experiences taking a break from college to find some clarity. Battling the stereotype that "you're never going to go back" and trying deal with some of life's overwhelm, Emily and I get really f*cking real about what's good, not-so good, hard, and rewarding about taking a much needed break! Get involved in our March Giveaway to win some $$$ just by listening!
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41 min - 14: Living Unconventionally [with Sullivan Saliby]For this week's episode, I sit down with the one, the only, the infamous, Radio Rebel. Otherwise known as Sullivan Saliby, or my little brother. We talk our plan of action if we were quarantined and the fact that I'm a "picker". More relevant, though, we circle back to the topic that made us both pursue some pretty unconventional careers. We talk about support lack of support, mindset, and challenges to living unconventionally in a world where sticking to the status quo is definitely the norm! Subscribe and download on Spotify. Leave a rating and review on Apple - it helps me out & you might just win some serious $$$$!Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!46 min
- 13: Here's MY Story...This week's episode doesn't have a guest, but it does have someone's story about mental health - MINE! If you're going to listen to my podcast, you should probably know where I come from, why I care about this stuff, and what TBFH means to me! From where "EmyD" came from to more information about the infamous relationship with "Tommy", this one's got it all if you want the dirt on your fav podcast host!Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!1 hr 2 min
- 12: Disordered Eating [with LetsGetEm]In this week's episode, I sit down with fellow blogger and online queen, Emily, who runs an account called LetsGetEm. We get f*cking real about relationships with food and how it plays a huge role in our mental health. She dives into her experience with disordered eating and how she's now using that journey to create a community of body positive, wellness, and mental health with her platforms. Follow her on Instagram @LetsGetEm___!Attachments areaReview my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!56 min
- 11: Escaping ToxicityIn this week's episode, I talk about one of the number one ways to escape toxic relationships in all aspects of your life. You learn a little bit more about that crappy ex I always reference, but also learn how one day, I was able to say goodbye for good! Rather than the reality show take of removing toxicity with name calling, dramatics, and crying, I talk about ways that you can put barriers up to toxic forces that empowers you, but doesn't lead to dramatic confrontation.Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!53 min
- 10: SEX: A Valentine's Day Special [with Max]This week's episode we get a little steamy talking all about sex and the anxieties surrounding sexual relationships. I sit down with my best friend, Max, to talk about our personal experiences with sex, STD testing, and what we call "the gray area". We talk about losing our virginity and how we still get anxious when it comes to this topic too! As always, this episode talks about one of life's everyday struggles that might be a little uncomfortable to bring up elsewhere. In honor of Valentine's Day, it's all about destigmatizing sex so that you can have open communication with your partners, because we know this might not be conversations you're having around the dinner table!1 hr 4 min
- 9: DeathIn this week's episode, I talk about my relationship with death after the tragic news of the helicopter that killed Kobe and Gianna Bryant and seven others this week. I talk about why death might be a little difficult to understand, why one might be feeling guilt when trying to mourn, and talk about how suicidal tendencies tend to play a role on our relationship with death. It's also the first podcast where you hear me cry & talk about my personal struggle with suicide. TRIGGER WARNING: Suicide & death. National Suicide Prevention Hotline: 1-800-273-825546 min
- 8: Ghosting with Social AnxietyIn this week's episode, I get real about ghosting and how it's affected my social anxiety as a friend, girlfriend, and partner. Ghosting, or the cutting off of communication without notice or explanation, leaves people with social anxiety questioning their image, what they've said, and all their previous action. Hopefully, being unapologetically myself with you will help you feel validated and a sense of community if you ever find yourself in the presence of a scary ghost!Review my podcast on iTunes. It is a huge help!Get in my DM’s on Instagram. I want to hear your story!50 min
- 7: A Drunkcast on Queer Issues [with Evan Pelke and Sydney Thompson]In this week's episode, I sit down with two of my best friends, Sydney Thompson and Evan Pelke to discuss queer issues while we have a couple drinks. We discuss coming out stories, mental health among the LGBTQ+ community, and heteronormative sex education that we received growing up. If you're struggling with any suicidal thoughts, self harm, or eating disorder issues, the Trevor Project focuses on LGBTQ safety and can be reached at 1-866-488-7386. The National Eating Disorder Hotline can be reached at 1-800-931-2237.1 hr 4 min
About To Be F*cking Honest
From the publisher's feed
Welcome to TBFH, the podcast where I get really f*cking real about mental health, body image, and life’s everyday struggles, using my own experiences in a safe space that is perfect for a vulnerable,…
unapologetic, version of YOU!