Step into the serene solitude of a snow-covered woodland with this peaceful sleep soundscape designed to calm your mind and body. This episode features ambient sleep music tuned to 444 Hz, a frequency often associated with harmony, balance, and deep inner peace.

The gentle textures of the winter wind combined with the high-vibration tones of 444 Hz music create the perfect environment for releasing tension, promoting emotional clarity, and guiding you into deep, restorative sleep.

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🌙 Our sleep music on Spotify and Apple: ⁠Spotify⁠ | ⁠Apple Music⁠

🌲 Nature Sleep Music Playlist: ⁠Fall Asleep in Nature⁠

--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

💤 Deep Sleep Stories: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

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📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠

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💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium Plus⁠⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

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Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Reconnect with your foundation through Root Chakra Sleep Music, a grounding sleep soundscape designed to restore balance, stability, and inner peace. This tranquil experience features healing root chakra meditation music, tuned to support feelings of safety, security, and connection to the earth. In the background, the gentle roar of a distant waterfall echoes through a lush tropical forest, creating a serene natural setting that calms the body and quiets the mind.

💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial:

🌙 Our sleep music on Spotify and Apple: ⁠Spotify⁠ | ⁠Apple Music⁠

🌲 Nature Sleep Music Playlist: ⁠Fall Asleep in Nature⁠

--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

💤 Deep Sleep Stories: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

--

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Premium Plus ($4.99/month):

Sign up today and get a 7-night free trial!

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💬 If you've enjoyed the episode, please follow us and leave a comment down below!

📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠

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💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium Plus⁠⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Tonight we're trying something new! Let us know what you think in the comments down below. 📲

Get ready to drift off with a soothing journey through 100 wonderfully weird, random, and delightfully useless facts—perfect for bedtime. In this special sleep episode, you'll hear calming facts accompanied by gentle ambient music and soft white noise, all designed to ease your mind and lull you into restful slumber.

The first 25 minutes guide you through strange and curious facts from nature, history, space, and beyond. After the narration ends, you’ll be gently carried into a full 8 hours of uninterrupted ambient music and white noise to keep you resting soundly through the night.

Whether you're curious, restless, or just in need of something different to help you unwind, this episode blends science, silliness, and serenity into one relaxing bedtime experience.

Press play, close your eyes, and let curiosity lull you into the deepest sleep.

💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial:

🌙 Our sleep music on Spotify and Apple: Spotify | Apple Music

🌲 Nature Sleep Music Playlist: Fall Asleep in Nature

--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts

💤 Deep Sleep Stories: Spotify | Apple Podcasts

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Premium Plus ($4.99/month):

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📷 Follow us on Instagram: ⁠@8hoursleepmusic⁠

📧 Email us at: [email protected]

💻 Visit our website: ⁠8hoursleepmusic.com⁠

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠Premium Plus⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

📺 Watch on YouTube: ⁠https://youtu.be/5weKqsRFcEM

Bask in the soothing embrace of Calm Ocean Day, a gentle sleep soundscape that transports you to a peaceful shoreline under a sunlit sky. This tranquil experience features the steady rhythm of ocean waves rolling softly onto the sand, paired with relaxing ambient music that drifts like a warm breeze across the sea. The calming combination creates the perfect atmosphere for unwinding, quieting the mind, and easing into deep, restful sleep.

💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial:

🌙 Our sleep music on Spotify and Apple: ⁠Spotify⁠ | ⁠Apple Music⁠

🌲 Nature Sleep Music Playlist: ⁠Fall Asleep in Nature⁠

--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

💤 Deep Sleep Stories: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

--

Premium ($2.99/month):

Premium Plus ($4.99/month):

Sign up today and get a 7-night free trial!

👉 ⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠ 👈

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💬 If you've enjoyed the episode, please follow us and leave a comment down below!

📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠

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💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium Plus⁠⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

📺 Watch on YouTube: https://youtu.be/9304VtGElvE

Float into tranquility with Healing Clouds, a gentle sleep soundscape designed to lift you above the noise of the day and cradle you in calm. This peaceful episode blends soothing white noise with soft, relaxing ambient music, creating the sensation of drifting effortlessly on a warm, healing cloud. Perfect for deep sleep, stress relief, or quiet moments of reflection, this soundscape provides a light, airy environment where your mind can unwind and your body can fully let go.

💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial:

🌙 Our sleep music on Spotify and Apple: ⁠Spotify⁠ | ⁠Apple Music⁠

🌲 Nature Sleep Music Playlist: ⁠Fall Asleep in Nature⁠

--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

💤 Deep Sleep Stories: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

--

Premium ($2.99/month):

Premium Plus ($4.99/month):

Sign up today and get a 7-night free trial!

👉 ⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠ 👈

--

💬 If you've enjoyed the episode, please follow us and leave a comment down below!

📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠

📧 Email us at: [email protected]

💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium Plus⁠⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Celebrate the profound bond between mother and child with Inside The Womb, a special Mother’s Day-themed sleep soundscape that invites you into the peaceful world of the unborn. This immersive experience is told from the perspective of a baby resting safely inside mother’s belly—a world of gentle heartbeats and the calming sensation of floating in warm, protective stillness.

As you drift with the sound of a mother’s steady, loving heartbeat, and hear her soft voice reverberating like a lullaby through water and skin, you’ll be surrounded by the ultimate feeling of peace, safety, and unconditional love.

💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial:

🌙 Our sleep music on Spotify and Apple: ⁠Spotify⁠ | ⁠Apple Music⁠

🌲 Nature Sleep Music Playlist: ⁠Fall Asleep in Nature⁠

--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

💤 Deep Sleep Stories: ⁠Spotify⁠ | ⁠Apple Podcasts⁠

--

Premium ($2.99/month):

Premium Plus ($4.99/month):

Sign up today and get a 7-night free trial!

👉 ⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠ 👈

--

💬 If you've enjoyed the episode, please follow us and leave a comment down below!

📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠

📧 Email us at: [email protected]

💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium Plus⁠⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

💎 Sign up for Premium Plus to unlock this Friday night bonus episode: ⁠https://8hoursleepmusic.supercast.com⁠

Premium ($2.99/month):

Premium Plus ($4.99/month):

Sign up today and get a 7-night free trial!

👉 ⁠https://8hoursleepmusic.supercast.com⁠ 👈

--

💬 If you've enjoyed the episode, please follow us and leave a comment down below!

📷 Follow us on Instagram: @8hoursleepmusic

📧 Email us at: [email protected]

💻 Visit our website: 8hoursleepmusic.com

--

💤 About The Podcast:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠Premium Plus⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

💡 How to Use This Podcast for Optimal Sleep:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

📺 Watch on YouTube: https://youtu.be/lvYPkn_VBfg

Step into a serene twilight sanctuary with 432 Hz Purple Forest Meditation, a calming sleep soundscape that merges the grounding energy of nature with the healing resonance of sound. Immerse yourself in a peaceful night forest ambience, where soft insect calls and rustling leaves surround you, while gentle 432 Hz ambient sleep music flows like moonlight through the trees. Often referred to as the “natural frequency of the universe,” 432 Hz is believed to promote inner harmony, emotional healing, and deep relaxation.

--

🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts

💤 Deep Sleep Stories: Spotify | Apple Podcasts

--

👉 https://8hoursleepmusic.supercast.com 👈

--

--

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

--

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 hours of deeply relaxing meditation music to help you fall asleep fast and stay asleep all night. Beautiful and soothing sounds for sleep and meditation. Play this music lightly in the background to cover up any outdoor noises like traffic and noisy neighbors. This beautiful 8 hour relaxation track will put you into a deep and ethereal dream state to get that deeply reparative REM sleep that the body needs to remove toxins from the brain.

--

Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe.

--

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new episodes 2-3 times per week, so be sure to follow us to always catch the latest. Leave a comment below if you've been enjoying the show!

--

The 8 Hour Sleep Music Podcast Network:

8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.

8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.

8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.

--

Email us at [email protected] with any questions or comments. I personally reply to every email.

Thank you and sleep well!

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 Hours of Relaxation Music tuned to 432 Hz - Nature's Healing Frequency. Calming meditation music for better sleep and deep relaxation. The benefits of listening to 432hz music are astounding. It has been shown to heal the body and mind, clean the brain of dangerous toxins and repair DNA on the cellular level. This beautiful and relaxing meditation music is perfect as background music while meditating, doing yoga, working or studying.

📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.

💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes.

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💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

📧 Questions or comments? Have an idea for a future episode? Email Us At: [email protected]

🎧 Check out our other podcast 8 Hour Binaural Beats 🎧

💻 Visit Our Website: 8hoursleepmusic.com

ABOUT THE PODCAST:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!

💎8 HOUR SLEEP MUSIC PREMIUM 💎

Support the show and get instant access to ad-free and intro-free episodes, plus:

👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com