It’s a Spill the Tea first!

We’re bringing you our very FIRST interview episode, and who better to join us than Juliet Lever and Paul Eliseo? With decades of experience in personal development, these two are powerhouses in NLP, hypnotherapy, and transformational coaching. Not only have they trained a global community of students, but they’re also the authors of the best-selling book Evolve Your Mind.

In this episode, Juliet and Paul spill all the tea on how hypnotherapy and mindset work changed their lives and how it can transform yours too. From the science behind hypnosis to navigating the highs and lows of working together as a couple, they’re sharing the real, raw truth. Plus, we dive deep into how to harness these skills to unlock healing, confidence, and personal growth.

In this episode of Spill the Tea, we share: 

0:46 - 05:58 Meet Juliet and Paul: Who they are, their mission to bring life-changing tools to the world, and why they’re passionate about helping others evolve. As world-renowned educators in NLP (Neuro-Linguistic Programming) and hypnotherapy, they’ve not only co-authored the bestselling book Evolve Your Mind but have profoundly impacted countless lives, including our own. Spoiler alert: They’re total goals as a couple AND business partners.

05:58 - 15:30 What’s Hypnotherapy All About: Think hypnotherapy is all swinging watches and “you’re getting sleepy”? Think again. Juliet and Paul break down the myths, the science, and how hypnosis can shift your mindset and heal deep-rooted beliefs.

15:30 - 21:08 What We’ve Actually Learned from Juliet and Paul: Tune in as we share the biggest “aha” moments we’ve had working with this amazing couple.

21:08 - 29:37 Why Transformational Work Is About Mind, Body, and Strategy: Transformation isn’t just mindset - it’s a full-body experience. Juliet and Paul explain why combining emotional healing with actionable strategies is the key to creating lasting change.

29:37 - 32:55 There Is No Good OR Bad - You Can Be the Hero AND the Villain: Life is messy, and that’s okay. Juliet and Paul share why embracing all parts of yourself—flaws, mistakes, and all—is what true transformation looks like.

41:41 - 58:59 Are You Thinking or Just Replying the Same Thought: Juliet and Paul dive deep into the difference between authentic thinking and simply reacting out of habit. They challenge listeners to examine their thought patterns, offering tips on how to break out of autopilot responses and cultivate mindful, intentional communication.

01:01:12 - 01:07:45 Challenges of Being a Power Couple: Working together as a couple is no joke, and Juliet and Paul are keeping it real. From navigating different work styles to maintaining a strong relationship, they share the highs and lows of being a power duo.

01:07:45 - 01:13:13 How You Can Become NLP Practitioner: Curious about Neuro-Linguistic Programming? Juliet and Paul explain what it takes to become a certified NLP practitioner. From mastering communication techniques to transforming limiting beliefs, they outline the steps to help you unlock your potential and inspire others.

🎙️ New episodes drop every Tuesday and Thursday!

Catch the Vibes:

Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.

Connect with Juliet and Paul:

@pauleliseo

@julietlever

@evolveandrelaunch 

WORK with US: https://believeinyourbreath.com.au/workwithus/

FREE Resources: https://believeinyourbreath.com.au/freebies/

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💫 Kirsty Waddingham:

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