hey everyone, today i'm reflecting on my spiritual journey to true happiness, and the road-blocks along the way. there are a few methods i like to use when i'm trying to be more optimistic and happy, and today i share them with you. i have a whopping 3 books of the week to talk about as well! it is important to know that the type of happiness i'm talking about, is for those facing constant negativity, rather than those with mental health issues, as that is a much deeper subject. hopefully, either way, you can benefit from listening to this episode!

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