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#8 - How To Stop Holding Yourself Back
Do you actively try and work out why you aren’t where you want to be?
The only reason we are not where we want to be in life is because we are the ones holding ourselves back.
That could be due to a few reasons: Fear of change, fear of failure, fear of what others will think.
If you think about it, we are mirrors for each other, so if you change it inadvertently makes people in your life question themselves.
So many of us end up choosing careers, partners, livelihoods and our passion based on what we think others will think of us. Will we fit in?
Yet there is another layer to this - we trap ourselves in our identities of who we think we are - we stay labelled to our profession, our partners, our hobbies even if they are detrimental to our health and happiness.
There are so many ways in which we allow our identities and other people's perceptions to make our choices, and you can end up spending a lot of time in your life playing a role that isn’t you.
It’s time to break out of these roles you’ve been holding yourself in. And I’ll share with you what one of my biggest discoveries was about myself, and how letting that go opened my life up to incredible things.
FREE guide - 4 Simple Steps To A Better Life - Begin your journey towards personal mastery. This FREE guide gives you:
What's Included?
- Exercise video tutorials (mobility and yoga sessions).
- Mindset exercises (to help you create a growth mindset).
- Guided reflections.
- Proven strategies to help you improve your sleep.
- Fundamental strategies to help you take control of your nutrition for better health.
- An understanding of flow states with guidance on how to begin to build a life of flow where you feel and perform your best.
- A map to follow to allow you to make sustainable change in your life.
You will learn:
1. Understand the links between body and mind.
2. Learn how to address mindset.
3. Develop tools that strengthen the depth of love and care in all forms of relationships.
4. Discover the overlooked subtleties of environment that play big roles in mood.
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By Anna Sugarman & Richard HusseinyDo you actively try and work out why you aren’t where you want to be?
The only reason we are not where we want to be in life is because we are the ones holding ourselves back.
That could be due to a few reasons: Fear of change, fear of failure, fear of what others will think.
If you think about it, we are mirrors for each other, so if you change it inadvertently makes people in your life question themselves.
So many of us end up choosing careers, partners, livelihoods and our passion based on what we think others will think of us. Will we fit in?
Yet there is another layer to this - we trap ourselves in our identities of who we think we are - we stay labelled to our profession, our partners, our hobbies even if they are detrimental to our health and happiness.
There are so many ways in which we allow our identities and other people's perceptions to make our choices, and you can end up spending a lot of time in your life playing a role that isn’t you.
It’s time to break out of these roles you’ve been holding yourself in. And I’ll share with you what one of my biggest discoveries was about myself, and how letting that go opened my life up to incredible things.
FREE guide - 4 Simple Steps To A Better Life - Begin your journey towards personal mastery. This FREE guide gives you:
What's Included?
- Exercise video tutorials (mobility and yoga sessions).
- Mindset exercises (to help you create a growth mindset).
- Guided reflections.
- Proven strategies to help you improve your sleep.
- Fundamental strategies to help you take control of your nutrition for better health.
- An understanding of flow states with guidance on how to begin to build a life of flow where you feel and perform your best.
- A map to follow to allow you to make sustainable change in your life.
You will learn:
1. Understand the links between body and mind.
2. Learn how to address mindset.
3. Develop tools that strengthen the depth of love and care in all forms of relationships.
4. Discover the overlooked subtleties of environment that play big roles in mood.