If you haven't already, listen to part 1 on feedback resilience.  Now that you're thinking about your skills in a way that opens you up to feedback, it's time to help your brain work through the emotions that often kick in when we feel critiqued.   In part 2 of feedback resilience, Erin shares her 4 step process for working through critical feedback in a way that empowers you to increase your skill value.  

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For information on working with Erin visit ErinMFoley.com