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By Erin Foley
Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The
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1818 ratings
The podcast currently has 21 episodes available.
The most played episodes among Podcast App listeners.

Taking in critical feedback can feel like getting hit by a freight train. It often makes us feel defensive, angry, fearful or even ashamed. But what if you could turn your fear of feedback on its head? In today's episode, Erin helps you to understand why you feel so much fear and resistance around getting feedback, and how to quickly build your feedback resilience muscle. Free Coaching Guide: erinmfoley.com/freeguide For information on working with Erin visit ErinMFoley.com

Do you find yourself constantly worrying what people at work are thinking about you? You are not alone in this worry. The workplace heightens our fears around other people's judgments. In an attempt to deal with this fear, you may find yourself overthinking, perfecting, avoiding, procrastinating, people pleasing, etc. In today's episode, Erin helps you to dial down your fear of judgment so you can show up to work focused and confident. Free Coaching Guide: erinmfoley.com/freeguide For information on working with Erin visit ErinMFoley.com

If you identified with Erin's description of impostor mindset in last week's episode, this week's listen is a must. Today's episode gets into the nitty gritty on why you have this mindset, when it’s most problematic, and what to do about it. Free Coaching Guide: erinmfoley.com/freeguide For information on working with Erin visit ErinMFoley.com

One of the most common fears after shifting into a new role is the fear that you made a mistake in taking this job. You may find yourself worrying that you don't fit in, or the work environment isn't right, or the overall job fit is just wrong. But before you jump to any conclusions, it's important to assess fit vs. fears. On this week’s episode, Erin shares her process for how to assess if this is your insecurity talking, or if the job really isn't a good fit. Free Coaching Guide: erinmfoley.com/freeguide For information on working with Erin visit ErinMFoley.com

The number one request from my clients is to help them feel more confident. They want to feel good taking on new work challenges. They want to feel confident communicating with co-workers and supervisors. And they want to feel confident in their decision to take this new job. Yes, confidence is an incredible feeling, but the quest to get it can sometimes work against you instead of for you. Today's episode will give you a way to think about confidence that helps you to feel better, learn faster and perform well. Free Coaching Guide: erinmfoley.com/freeguide Free Consultation: erinmfoley.com/consult For information on working with Erin visit ErinMFoley.com
The podcast currently has 21 episodes available.