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#8 – Hybrid Training Hornsby - Exploring the power of connection
We sit down with Mitchell Woods - with an extensive background in physiology, sports science and performance, he has learnt to incorporate meditation practices into his high performance athletic coaching.
Helping athletes develop and maintain the tools needed to live a healthy, balanced, fulfilled life. This holistic approach has helped so many others achieve a deeper level of performance. We sit down with the man and exploring the power of connection
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By Hybrid Training HornsbyWe sit down with Mitchell Woods - with an extensive background in physiology, sports science and performance, he has learnt to incorporate meditation practices into his high performance athletic coaching.
Helping athletes develop and maintain the tools needed to live a healthy, balanced, fulfilled life. This holistic approach has helped so many others achieve a deeper level of performance. We sit down with the man and exploring the power of connection