Share Hybrid-Training-Hornsby
Share to email
Share to Facebook
Share to X
By Hybrid Training Hornsby
The podcast currently has 9 episodes available.
We sit down with Mitchell Woods - with an extensive background in physiology, sports science and performance, he has learnt to incorporate meditation practices into his high performance athletic coaching.
Our lives have all been flipped upside down - but does this mean all is lost? Hell No! Alex and I explore Mentality, Nutrition & Physical tool that we have found to be useful in our lives.
There are opportunities all around - if you are willing to see them...
Gabs has been training with us for over 5 years now. She became the fittest and strongest she had ever been, given birth to 2 babies along the way and she is still crushing it! Listen to her experience, advice and ideas when it comes to juggling kids with your health and fitness! She is an inspiration to everyone here in the gym and she is a hero in our eyes! Thank you Gabs for sharing your life with us.
Stay tuned!
In this week's episode we sit down with chiropractor Phyllis from Tensegrity Wahroonga!
This podcast is powered by Pinecast.
So you know who you're listening to we have started with an intro about ourselves, how we started and what we have experienced.
This podcast is powered by Pinecast.
We have been wanting to launch this platform to connect with the community for some time. As usual, amongst clients, coaching, training and family life, getting things off the ground is never easy. Super excited to share our upcoming episodes with you all
Stay tunes
Ben & Paul
This podcast is powered by Pinecast.
The podcast currently has 9 episodes available.