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Join 45 Day Lifestyle Reset for Easier FatLoss Here! Skinny Fat to Fit Self Guided program + a 4 day strength training program Join my email list All coaching opportunities

<a href="https://shfitness.kartra.com/page/fatlossmadeeasy" rel="noopener noreferrer">Join 45 Day Lifestyle Reset for Easier FatLoss Here!</a>
<a href="https://shfitness.kartra.com/page/vhp2" rel="noopener noreferrer">Skinny Fat to Fit Self Guided program + a 4 day strength training program</a>
<a href="https://stephaniehenderson220029.typeform.com/to/PXiHryWQ" rel="noopener noreferrer">Join my email list</a>
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8. I used to do dumbass sh*t to be skinny...

My Mess has become my message. At the age of 38 I can say I'm the healthiest, strongest, and happiest I've ever been. I rock a bikini at 38 better than I rocked it in my 20's and I'm here to help you do the same! Stop over complicating your own health and fitness journey and come learn how, less is more, and simplicity is the way forward.

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8. I used to do dumbass sh*t to be skinny...

8. I used to do dumbass sh*t to be skinny...