On the podcast this week, we speak to integrative Psychotherapist & Coach Kate Hogan about what you can do to manage your zoom fatigue!

You can support us by sharing the episode on your social media channels and become a friend of Reflekt on Patreon.

Remember you can always find us on @rflekt, @tornjamo and you can email me on [email protected] to book your guided meditation session.

www.katehogan.co.uk

IG: @katehogan_wellbeing