0:18 Ancestral = From our Ancestors

0:30 Big Traumas, Little Traumas (Big T, Little T)

0:43 Doesn’t matter how big the trauma is, it’s how our body receives it

0:50 What is traumatic for a person, may not be traumatic for another person

0:55 Trauma can be passed down in your DNA

1:15 You can also inherit unwanted effects from your ancestors’ history

1:30 It is important to break these family patterns

2:19 From a granddaughter of a holocaust survivor, beliefs of unsafety were present

2:41 There is a coding that is passed on to the genes

These may be conscious or unconscious 

3:40 If you suffer from unexplained anger, depression or fear -- these trauma can be passed on by genes.

4:00 There is research that traumatic experience can be passed onto future generations

Emotional inheritance is in our genes

4:22 Our genes can create a blueprint, but they don’t necessarily have to be expressed

Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work.

5:07 A lot of disease has its roots in emotional trauma

The issues are in the tissues.

6:10 A client has adrenal fatigue

Did everything she could to heal her adrenal fatigue (Went to a doctor, took supplements)

She is a gratitude teacher, practices mindfulness, is very healthy, has no financial worries

She lives a very peaceful lifestyle, there was no reason why her adrenal is a constant overdrive

She had inherited from an ancestor in Italy, on her maternal side emotions such as panic, terror and horror

After muscle testing and clearing the inherited emotions - adrenal fatigue symptoms went away

10:42 Muscle testing and Body Code modality - tap into what your body is holding into & you can clear them

11:15 Emotions are just frequencies, these weren’t of the client

11:31 You can inherit something that isn't even yours

12:28 The trauma that you have inherited is something to explore and be aware of

12:46 Constantly working with my children on the trauma they may have inherited on the panic mode of losing another child

13:38 You can inherit what’s going on with the mother in the Utero

13:57 This is awareness

14:06 It Didn’t Start with You: How Inherited Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Identifying the unconscious core language

14:40 Non-Verbal expressions of the trauma

15:37 Take a look where everything is coming from

15:51 This is an area people don’t even look at

16:05 Identify your core language (can be intuition, beliefs etc.)

16:40 

1. Close your eyes
2. Take a deep breathe, let it out
3. Identify your core language that can lead you to clear your inherited trauma

17:13 I call upon the highest guides of light to help me identify my inherited trauma

To be shown all my my unconscious 

To understand and pinpoint my deepest fears that live within me that aren't from me

Suport, from whatever forms

17:55 Activate change and generate healing immediately

18:42 Take out your journal and start noticing (What you feel, saw and etc.)

18:54 This is an area that fascinates me

19:15 I am clearing so much ancestral trauma

And see the ripple to my kids

19:37 What I am doing here, in my own healing, is helping to heal my children and all its patterns and expressions