Today we chat about pausing, reviewing and integrating. How this act of consciously stopping can actually be more helpful and time efficient in the long run.

It's a simple practice the yields big results and unhooks us from linear timelines.

I hope to return in Autumn with a new season. In the meantime if you enjoyed any of the episodes please do drop me a line or leave a review.

You can also Buy me a Coffee here if you feel called :-)