I wrote this spoken word July 10, 2019 after another black person was fatally shot and killed. And I also want to remind y’all to take care of your mental health. Black people are traumatized every day but yet there is a big stigma regarding mental illness in the black community. Not only societal has fed us false narratives that “we don’t feel pain” but we also continue to suppress ourselves and members of our community. Please take time for yourself!

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