In this episode Kimberly interviews midwife, Arvigo® massage therapist, and women's health expert, Abigail Reagan of Rebirth Midwifery in Los Angeles on natural childbirth, preparing your body for pregnancy, IVF, birth control pills, and so much more. You'll learn how to heal bad cramps (15:30), how women over 40 can get pregnant with ease (20:00), when you should use IVF (31:00), and all about birth control pills (38:00), and why compassion is integral for women's wellness (51:00).

@crownyourselfnow