Episode 8 features Julian Wruck who is an Australian discus thrower, Olympic athlete, and has a degree in Philosophy . Julian's athletic achievements places him as the number 2 athlete on the all time list of Australian discus throwers.

 

Topics: The in-depth approaches he takes as an elite athlete, how overthinking, overtraining, and overeating can have major affects to the body and mind, and discussed all elements of life from a philosophy point of view.