In the 8th episode of Anabolic Mind Show, Mark Jenkins interviews someone not afraid to ask for assistance. Life lessons from author/ lifestyle Coach and fitness enthusiast Elayne Fluker.

Elayne grew up in a home where support was generously given but rarely accepted.

So, for as long as she can remember, she’s viewed asking for and accepting support as a sign of weakness, neediness and failure. This ultimately resulted in years of anxiety, depression, and feeling unfulfilled as I struggled to figure things out on her own.

But once she learned how to make empowered asks and accept support, her life transformed! Since then, she’s helped thousands of high-achieving women embrace support as a superpower for success and fulfillment through my podcast, Support is Sexy — which has more than one million downloads; through my book, Get Over ‘I Got It’ (published by HarperCollins Leadership) – selected as a Forbes “Book of the Month;” and through more than 200 workshops I’ve facilitated across the U.S., in Spain, Morocco, South Africa and globally online.

By learning her tools for accessing support, ambitious, high-achieving women learn how to…

• Shift their perspective, stop struggling and start connecting

Now, she delivers customized, dynamic workshops for Fortune 500 companies and top organizations to create psychologically safe, supportive cultures where high-achieving women stress less and thrive more!

Connect with Elayne: Website – Facebook – Instagram – Twitter – LinkedIn

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