Come learn about the last limb of yoga, Samadhi! Don't forget to tune into the 8 Limbs of Yoga Series! -------------------------------------------------------- Episodes mentioned on the Pod: The Ego Baby: https://laurasiljander.libsyn.com/the-ego-baby Self vs self: https://laurasiljander.libsyn.com/self-vs-self

Come learn about the last limb of yoga, Samadhi! Don't forget to tune into the 8 Limbs of Yoga Series! -------------------------------------------------------- Episodes mentioned on the Pod: The Ego Baby: https://laurasiljander.libsyn.com/the-ego-baby Self vs self: https://laurasiljander.libsyn.com/self-vs-self

8 Limbs of Yoga Series: Samadhi/BLISS

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! 
You are hooked and want more! More wellness, more self-love, and more connection. 
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! 
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!

Health & Fitness

Mental Health

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!

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8 Limbs of Yoga Series: Samadhi/BLISS

8 Limbs of Yoga Series: Samadhi/BLISS