<p>Today we delve into the very much under-valued area of sport performance which is mental toughness. The ability to consistently perform toward the upper range of your fitness, talent and skill regardless of competitive circumstances.</p>

Today we delve into the very much under-valued area of sport performance which is mental toughness. The ability to consistently perform toward the upper range of your fitness, talent and skill regardless of competitive circumstances.

#8 Mental Toughness for Athletic Performance | Sport Psychology

Inspiring and Insightful conversations with the best riders and coaches in the UK and across the continent.

If you like the show, but me a coffee at:
www.buymeacoffee.com/spillthewatts

Health & Fitness

Inspiring and Insightful conversations with the best riders and coaches in the UK and across the continent. If you like the show, but me a coffee at: www.buymeacoffee.com/spillthewatts

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#8 Mental Toughness for Athletic Performance | Sport Psychology

#8 Mental Toughness for Athletic Performance | Sport Psychology