Welcome to today’s episode of The Gentleman's Atlas Podcast.

Today we cover the differences between motivation and discipline, and why it matters so much in all aspects of our lives, especially as we try to evolve to become high-value men

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:20] Don’t seek out motivation

[03:10] Discipline breeds consistency

[04:10] Don’t focus on the mistakes, focus on getting back on track

[06:00] The motivation triangle

[07:25] Implement discipline in smaller steps

[08:50] Personal Implementation

[12:25] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com