Welcome to Episode 8 of "Perfection Unfolding" with your host, Cara G. Campbell! In this episode, Cara shares personal updates, celebrating one year of sobriety and exploring mantras like "Creativity Must Persist" and "Discipline is Freedom." Delving into her recent readings of "How To Do The Work" by Dr. Nicole LePera and "Dopamine Nation" by Dr. Anna Lembke, she reflects on holistic approaches to healing and restoring life balance. Cara challenges the conventional idea of starting new goals at the beginning of the year, advocating for a more natural, seasonal approach. The episode also features a New Year Goal Search Task from "The Artist's Way," fostering self-discovery. Cara expresses gratitude and dives into the topic of grief, sharing her personal experiences and insights. The deep dive explores quotes by Ram Dass, Steve Colbert, and others, providing a philosophical perspective on grief. Join Cara on this introspective journey as she embraces life's imperfections and the unfolding of her own path. Perfect for those seeking inspiration, healing, and a fresh perspective on life.

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