I am taking you back to when I was 16. Messaged I received on the honesty box and how it affected me. Constantly in a state of worried and wondering what people thought of me. The hard truth is - there are people who don't like you That's their problem. Nowadays this is how it goes We post a bunch of pictures of ourselves and there are the people that will say " oh my god she is obsessed with herself " But let me ask you this What is wrong with being obsessed with yourself Isn't there is the idea that we need to love ourselves?

In this episode I share:

• My vision to help as many ladies possibly live their best life.
• My vision to help ladies find confidence through fitness.

Peace love and protein,

Coach Kirst

Join the Free Big Booty Boss Fitness Community ALL THINGS BBBA BELOW! Free workouts every Thursday at 6:15AM PST on ALL social media platforms [no equipment needed] Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/ Tiktok: https://www.tiktok.com/@kirstenmartell?lang=en Check out the BIG BOOTY BOSS ACADEMY insta [hundreds of transformations that will blow your mind] https://www.instagram.com/bigbootybossacademy/?utm_medium=copy_link Ready to start smashing your goals with the BIG BOOTY BOSS ACADEMY FAM? https://www.trainerize.me/profile/thekirst/?planID=104753