In this episode, we dive deep into procrastination. Why do we do it, and how we can we better manage our propensity to put things off. 

I specifically discuss: 

• Understanding how important "Why" is
• The difference between Should vs. Want To
• How Procrastination can cause us issues in everyday life
• Why a feeling of achievement helps
• The power of commitments
• Understanding the 1 next step
• And the idea of the Good Stuff after the Hard Stuff

To find additional notes related to this Podcast, jump over to www.thrive.how/podcast8

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