What worked? What didn’t? What can you do better? Reflecting on 2019 can be a huge step to achieving your fitness goal in 2020.
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What worked? What didn’t? What can you do better? Reflecting on 2019 can be a huge step to achieving your fitness goal in 2020. Check out Sky Naturals CBD. Use the promo code InTheGame and get 15% off your order or use this link directly… http://bit.ly/InTheGameCBDb

8: Reflection and Moving Forward

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training styles, nutrition, and overall health all while keeping a finger on the world of sports and pop culture. No topic goes untouched in this entertaining and motivating examination of personal health. Find out why athletes from the NFL, NBA, and UFC, as well as social media influencers, television personalities, and fitness models trust Lem Adams to make them better. In The Game, every Tuesday at 6am.
Instagram
Lem Adams - @gamefitsac
Damien Barling @damienbarling

Sports

Health & Fitness

Mental Health

Fitness

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training styles, nutrition, and overall health all while keeping a finger on the world of sports and pop culture. No topic goes untouched in this entertaining and motivating examination of personal health. Find out why athletes from the NFL, NBA, and UFC, as well as social media influencers, television personalities, and fitness models trust Lem Adams to make them better. In The Game, every Tuesday at 6am. Instagram Lem Adams - @gamefitsac Damien Barling @damienbarling

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8: Reflection and Moving Forward

8: Reflection and Moving Forward